What is Rucking?
Rucking For Weight and Fat Loss
Recent Posts
Photo Courtesy: Steve Mullis It is recommended to carry 10% - 15% of your bodyweight when you start rucking. Add weight in 5 - 10 pound increments as you progress in your training program. A 200...
Rucking is a good workout because it involves resistance training and cardio endurance. This allows you to burn a high number of calories, gain strength, and improve your cardio. Rucking is a...
Photo Credit: Army Medicine Avoiding blisters from ruck marching is a process that requires foot care before, during, and after the rucking session. Some people are more prone to blisters than...
The Garmont T8 Extreme GTX boots are designed for comfort and are extremely lightweight. These boots are army compliant (AR670-1 compliant) and what makes them a great choice is that they can be used...
Photo Credit: copsadmirer@yahoo.es Army boots are designed for durability first, but do typically have features like cushioned midsoles and waterproofing features to be more comfortable. Army...
The Belleville 790 Boots are certainly a unique pair of boots. Our first impression of these boots were that they looked rather bulky compared to the Belleville 330 DES ST, the Belleville 340 DES,...
